Category: Jiu-Jitsu
-
Affordable Tools On Amazon Every Diet & Fitness Nerd Needs In Their Home
People ask me “What food scale should I buy?” or “Where can I find the cheapest weights?” or “Why don’t you quit your job and live on my yacht for a while?” and I usually just send them an Amazon link. Okay, I lied about the last one, but people often ask me where and…
-
Coach Winter On My Jiu-Jitsu Academia Podcast #45
I had the privilege of joining Jay Sin Matlock, DJ, and Lizzay on the My Jiu-Jitsu Academia podcast to talk about the events of CJI and ADCC, guard passing secrets, nutrition for competition, and a whole lot more. Enjoy! Follow My Jiu-Jitsu Academia My Jiu-Jitsu Academia WebsiteMy Jiu-Jitsu Academia on FacebookMy Jiu-Jitsu Academia on InstagramMy…
-
Jiu-Jitsu World League California V – Post Competition Analysis
This was my first competition in about fours years (thanks Covid), and first ever at brown belt. I joined the ≤182 Masters 1 bracket, which had five of us in total. There was a bit of drama in our bracket, but I’m going to try and keep this objective for educational purposes. Shout out to…
-
Purple Belt Super Fight Analysis – 9.30.18
I think this was my last competition before I earned my brown belt, and one of the few I actually have footage of so I thought I’d share. I was asked to represent my gym at an in house super fight during a tournament we call White Out. The purpose of White Out is to…
-
Coach Kyle Winter’s Martial Arts History
The Short Version: I’ve been doing martial arts my entire life, and it’s one of the only things I’ve ever been talented at. No, really. I suck at a lot of stuff. The Long Version: I suck at sports. Always have, always will. My lack of strength, speed, and coordination made me the last pick…
Search
Popular Posts
-
How To Do The High Knee March, with Regressions & Progressions
Skill Level Beginner Equipment Weights Optional Target Ankle, Knee, Hip Also Helps Grip, Core The High Knee March is a simple exercise that can be easily adapted to any fitness level. Start incorporating it into your routine and improve your balance and stability today! How To Do The High Knee March Common Mistakes Exercise Progressions… Continue Reading
-
How To Do The Banded Sumo Walk, With Regressions & Progressions
Skill Level Beginner Equipment Small Bands Target Glutes Also Helps Hip Flexor, Quads, Hamstrings The Banded Sumo Walk is a fantastic glute, hip flexor, quad, and hamstring exercise that only requires small bands and can be modified for any fitness level. How To Do The Banded Sumo Walk Common Mistakes Exercise Progressions Once you’ve mastered… Continue Reading
-
How To Do The Cossack Squat, With Progressions & Regressions
Skill Level Beginner Equipment None Target Hips Also Helps Knee & Ankle The Cossack Squat is a fantastic hip, knee, and ankle mobility exercise that requires no equipment and can be modified for any fitness level. How To Do The Cossack Squat Common Mistakes Exercise Variations To target your hamstrings for the stretched leg, raise… Continue Reading
